Gluten Free Dining: 10 Coeliac Safe Restaurants in Sydney
Navigating menus when you have a dietary requirement can be challenging. And when your body can’t handle gluten, there are a lot of everyday foods you have to avoid. The good news is that Sydney’s dining scene is becoming increasingly inclusive, with options for everyone to enjoy, regardless of what is (or isn’t) on their plate.
So, whether you’re after a spot for dinner tonight or planning a group outing with friends, we’ve rounded up 10 Sydney restaurants with coeliac-safe options. Some even offer an entire gluten-free menu. Yes, you read that right: safe, delicious meals you can order without second-guessing.
-
It's perfect for Mediterranean-tinged feasts with rustic charm and buzzing heritage energy.You need to try the whole wood‑roasted fish, wrapped in vine leaves and bursting with sweet‑sour eggplant.Look out for exposed brick, flickering open‑kitchen flames, and a wine list that feels like a love letter to Aussie vintners.Read moreInspired by Spanish, Moroccan and Middle Eastern flavours, NOMAD’s menu features dishes cooked over fire, with produce sourced from local growers who value sustainability and quality just as much. The wine list hits all the right notes, with small-batch drops to complement each dish.
Gluten-free dishes at NOMAD include:
-
Shark Bay scallop with smoked chorizo and salmon roe
-
Burrata with carrot escabeche and molasses
-
Chocolate-coated medjool date with cocoa nib praline
-
-
Read moreIf it’s a gluten-free pub feed you’re after, Websters Bar is a top pick. The rooftop is perfect for sunny days, the rustic 1950s ground floor offers a relaxed setting for a casual meal that can turn into a night of dancing, or there’s the level one lounge bar for a darker, more sophisticated vibe.
Gluten-free dishes at Websters Bar include:
-
Thai green chicken curry
-
Websters crispy fried wings
-
Chilli bean nachos
-
-
It's perfect for pre-theatre pizzas, espressos and late-night tiramisu.You need to try the wood-fired margherita or creamy carbonara.Look out for buzzy vibes and floor-to-ceiling wine walls.Read moreCraving a gluten-free Italian feast? No problemmo. At Macchiato, the menu has several coeliac-friendly dishes, and almost every pasta can be swapped for gluten-free, leaving you spoilt for choice and ready to dig in.
Gluten-free dishes at Macchiato include:
-
Wood-baked chicken wings
-
Eye fillet steak with mash and vegetables
-
Mushroom and truffle risotto
-
-
Read moreOne of the few real Malaysian Nyonya restaurants in Sydney, Ho Jiak brings bold flavours straight from the streets of Malaysia. The best part? They offer a fully gluten-free menu – and a vego one too, perfect if you’redining with a plant-based friend.
Gluten-free dishes at Ho Jiak include:
-
Nasi Goreng with Wagyu steak
-
Wok-fried beansprouts with chives and omelette
-
Sambal jumbo prawns
Looking for more diet-friendly dining?Dive into our picks for the Best Vegan & Vegetarian Restaurants in Sydney that will hit the spot.
-
-
It's perfect for mezcal-fuelled mischief and tacos after dark.You need to try the cochinita pibil, slow-cooked, spicy and unforgettable.Look out for the moody underground bar that turns dinner into a party.Read moreMexican is one of the most coeliac-friendly cuisines, so it’s no surprise that a restaurant like Esteban has made it to our list. Tucked away in a hidden Sydney laneway, this trendy spot goes beyond your everyday tacos and cocktails, serving up creative dishes bursting with flavour.
Gluten-free dishes at Esteban include:
-
Tasmanian salmon ceviche tacos
-
Fire-roasted SA calamari
-
Blood orange sorbet
-
-
Read moreA Marrickville favourite, for a reason. Hello Auntie serves smoky barbecued meats and fresh roll-your-own rice paper rolls. In other words, Vietnamese flavours done exceptionally well, with plenty of naturally gluten-free options.
Gluten-free dishes at Hello Auntie include:
-
Kiwami full-blood Wagyu tartare
-
Noodles with a medley of mushrooms
-
Taro pannacotta with roasted coconut gelato and peanut brittle
-
-
It's perfect for celebrations that don’t need fuss or nights when only a proper feast will doYou need to try the full rack of ribs, sticky, smoky, and so tender they barely hang onto the boneLook out for the harbour views and easy-going atmosphere that keeps the space buzzingRead moreA CBD classic, Hurricane’s Grill has been serving meaty delights for over 20 years. From smoky ribs to premium steaks and fresh seafood, there’s no shortage of coeliac-safe meals to satisfy every palate.
Gluten-free dishes at Hurricane's Grill include:
-
Garlic mushrooms cooked in garlic butter, black pepper and port wine
-
Beef, lamb and pork ribs
-
Prawns cooked Portuguese-style
-
-
Read moreGluten-free options? Check. Vegan? Check. Delicious? You bet. Vandal redefines Latin street food with a creative and plant-based approach. Every dish is packed with bold flavours and plated with flair, and the cocktail list is equally impressive.
Gluten-free dishes at Vandal include:
-
Crispy zucchini flowers
-
Birria nachos
-
Roasted celeriac katsu taco
-
-
You need to try La Tartiflette to start off, and La Délicieuse to finish on a sweet noteRead moreGluten-free crepes can be tricky to find, but if they’ve been on your mind, look no further than Four Frogs Creperie. Full disclosure, they only offer savoury gluten-free options, not sweet. But what better lunch than a perfectly crisp galette?
Gluten-free dishes at Four Frogs Creperie include:
-
Baby spinach, feta, mushroom and avocado galette
-
Prosciutto, goat cheese, walnut and honey galette
-
Smoked salmon, baby spinach, lemon and chive cream cheese galette
Not ready to go home?Explore the Best Bars in Sydney to end the day just right.
-
-
It's perfect for lively dinners of Latin-Peruvian innovation by the sea.You need to try ceviche or charcoal-grilled seafood with punchy ceviche sauces.Look out for bold wine and cocktail list, bright interiors and sea breeze vibes.Read morePulsing with ocean energy at North Steyne, Nikkita serves vibrant dishes with Peruvian and Japanese flair (along with inventive cocktails to elevate every bite). A go-to for a special occasion.
Gluten-free dishes at Nikkita include:
-
Oysters (natural or with ponzy jelly)
-
Poached lobster
-
Wombok cabbage gratin
-
Please note: It is important to ensure you confirm directly with the restaurant that all options are coeliac-safe and gluten free when dining.